Home | Embrace Therapy

Endocrine & Reproductive Disorders,
Medically Influenced Mental Health,
Brain, Bone & Body Disease & Injury,
Rheumatological Illness,
Autoimmune Condition,
Cardiac Event & Cancer
Education with Support

WE BELIEVE YOU.

It's not in your head....

It's somewhere.....

in your body.

If you want to:

Manage anxiety depression and stress related to your medical condition
Process medical trauma from difficult diagnoses or treatments
Address relationship issues that arise from chronic medical conditions
Develop practical strategies for daily challenges

you're in the right place....

Why is it so hard?

Some chronic illnesses like cancer or irritable bowel syndrome come with intense physical discomfort. Others, like invisible chronic illnesses, carry the added burden of people not believing your limitations. Conditions affecting young adults can disrupt education, career building, and relationships in especially isolating ways.

Acknowledging your struggle as real and worthy of support is important to thriving. Whether you’re managing chronic pain, disability, medical trauma, or adjusting to life with chronic medical conditions, your feelings are valid. Therapy provides space to process the anger, grief, fear, and frustration that comes with chronic illness without minimizing what you’re going through.

Survive Live Thrive

Learning to

survive crushing illness,

live meaningfully, and finally,

thrive beyond your diagnosis takes SKILLS.

S: Support from professionals that goes beyond medication and treatment

K: Knowledge and evidence-based guidance

I: Interdisciplinary care for whole mind and body integrative healing

L: Listening to hear the real problem behind the diagnosis

L: Life skills for thriving through illness

S: Safety to be transparent with your providers

Specifically tailored skills for

Interpersonal challenges when

ꟷCommunicating with medical professionals

ꟷConveying needs, wants & feelings to family and friends

Regulating emotions when

ꟷAnxiety of the unknown is overwhelming

ꟷDepression is engulfing

ꟷFeelings of unfairness are consuming

ꟷYou feel unseen

Tolerating distress when

ꟷYou have trouble accepting your body and your feelings

ꟷIntense pain is preventing healthy coping

ꟷSuffering is greater than your pain

Connecting with others when

ꟷResentment has been damaging relationships

ꟷShame is deep and isolating

Services

Individual Psychotherapy

Individualized Treatment

Individual therapy creates a safe space where you can express feelings without judgment. Your therapist works with you—not just on you—to identify goals that matter to your life.

Group

Therapy

Meaningful Connections

Connecting with others who understand your experience can combat the loneliness many people with chronic illnesses feel. Most patients with chronic medical conditions report feelings of isolation. Support groups offer community where you can share experiences without explaining yourself constantly

Skills

Workshops

The "How"For The "What"

Therapeutic patient education helps you understand your condition and build skills for managing both physical and emotional aspects of chronic illnesses to get your needs met and your voice heard.

Consultation & Collaboration

Whole Picture, Whole Healing

Get improved health outcomes, comprehensive, personalized care, and experience reduced errors & gaps when a rehabilitation counselor practices comprehensive case management with all of your providers becoming the framework for the whole picture.

care that

EMBRACEs

the Whole Person

Living with a chronic or hormonally-influenced condition affects far more than the body. Our approach integrates care while helping you build practical SKILLS for long-term emotional and physical well-being.

E — Emotional Processing & Validation

Chronic illness can bring layers of grief, frustration, fear, and uncertainty. Therapy offers a compassionate, nonjudgmental space to process these emotions, validate your experience, and reduce emotional overload.

M — Mind–Body Mental Health Integration

Stress, anxiety, and hormonal changes are deeply connected. Through evidence-based mind–body techniques—such as mindfulness, nervous system regulation, and grounding—you’ll learn how to reduce stress and support both emotional and physical health.

B — Behavioral & Coping SKILLS

Together, we focus on building practical coping strategies you can use in daily life. These SKILLS help you manage symptoms, adapt to changing energy levels, and respond to challenges with greater confidence and flexibility.

R — Relational Communication & Support

Chronic illness can strain relationships with family, friends, and caregivers. Therapy supports you in communicating your needs clearly, setting boundaries, navigating conflict, and strengthening supportive connections.

A — Adaptive Self-Care & Boundaries

When energy is limited, self-care must be realistic and sustainable. We help you develop personalized routines and boundaries that honor your body, protect your well-being, and reduce burnout.

C — Connection, Meaning & Self-Worth

Feelings of isolation or low mood are common when living with chronic illness. Therapy offers space to rebuild self-worth, reconnect with meaning, and cultivate relationships that support healing and growth.

E — Empowerment Through Education

Understanding how your condition, hormones, and mental health interact empowers you to make informed choices. Psychoeducation is woven throughout care so you feel knowledgeable, supported, and actively involved in your healing process.

The SKILLS You Build Along the Way

Support • Knowledge • Integration • Life Skills • Safety

These SKILLS are designed to help you not just cope—

but live with greater stability, confidence, and resilience over time.

Endocrine & Reproductive Disorders

read here

Medically Influenced Mental Health Issues

Brain & Body Injury Challenges

Rheumatological

Illnesses

Autoimmune

Conditions

E.M.B.R.A.C.E.

Services

care that

EMBRACEs